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Cultivate a practice of self-care.
Put down roots. Grow. Blossom. Tend to your inner garden with yoga.
Svadhisthana
1 video found
Svadhisthana Practice with Meditation
Chakra Practices
,
Hatha
,
Meditation and Relaxation
chakra
,
hips
,
sacral chakra
,
Svadhisthana
Want more pleasure? How about more fluidity and mobility in the hips? This 26-minute hatha practice is for you! Connect with your sacral chakra. Embrace your fluidity and pleasure. Make time for meditation.
Exclusive to members!