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Cultivate a practice of self-care.

Put down roots. Grow. Blossom. Tend to your inner garden with yoga.

guided meditation

1 video found
Sunshine Relaxation
Sunshine Relaxation
Exclusive to members!
Meditation and Relaxation
guided meditation,
relaxation,
self-care,
stress release
Want to release stress and tension? This practice is for you! Enjoy this 22-minute guided relaxation now! Make time for self-care. The whole practice is reclined. Feel present. Release tightness and tension from head to toe. Welcome softness into your body.